Sleep
SnoringSleep ApneaTeeth Grinding
Energy
Supplements
Herbal & TraditionalMagnesiumGut Health
Skin
Acne
Devices
Red Light
Dental
AboutUser Studies
SleepEnergySupplementsSkinDevicesDental
Transparency

What we updated

Evident keeps its reviews current. This page lists every update and correction we've made.

Newest first, grouped by week. Each line is one change a reader would see, and it links to that page.

Week of November 9, 2026

  1. DripDrop ORS Lemon Lime 32-count pouch with stick packs and a glass of lemon-lime water on a wood table
    Correction
    The DripDrop review reflects our label-and-research comparison.
  2. Amber jars with wooden lids, a dish of capsules, a wooden spoon of powder, a lemon half, and a glass of water on a wooden table.
    We published a NAD+ section that points to the trial guide and does not rank brands.
  3. Plain white capsules beside a glass of water on a wood table.
    We published a guide to NAD+ supplements, covering what the human trials show for NMN and NR.
  4. A glass of tan plant shake and a scoop of powder on a wood table.
    We published a Ka'Chava review from the label and the published product information.
  5. Two beige adhesive tabs and a slim black band on a wood table.
    We published an Intake Breathing review of a magnetic nasal strip.
  6. Dark purple gummies in a glass bowl on a walnut table.
    We published an OLLY sleep gummies review from the label.
  7. Energy products on a wooden table: coffee, caffeine pouches, a can, gum and matcha
    We published a Magic Mind review. The shot itself has no published trial.
  8. A glass of pale citrus sparkling drink with ice and lime on a walnut table.
    We published a ZOA energy drink page from the label. The brand names the minerals and does not list the amounts.
  9. Round beige hydrocolloid dots in three sizes on a white card.
    We published a COSRX pimple patch review from the product page.
  10. A round beige patch beside a yellow star patch on a white card.
    We published a Mighty Patch and Starface comparison.
  11. Creatine gummies from the gummy comparison.
    We refreshed the creatine gummies guide with the published lab tests we could find, and a section comparing gummies with powder.
  12. A sleep mask, a closed book, a glass of water, a sprig of lavender, a ceramic cup, and a linen cloth on a wooden table.
    We refreshed the Respire mouth tape review to describe the fabric and to say the lab report covers only the adhesive.
  13. Ryze mushroom coffee bag.
    We added an “Is RYZE a scam?” section to the RYZE mushroom coffee review.
  14. Amber jars with wooden lids, a dish of capsules, a wooden spoon of powder, a lemon half, and a glass of water on a wooden table.
    Correction
    The Transparent Labs Creatine HMB review compares the formula from the label.
  15. Amber jars with wooden lids, a dish of capsules, a wooden spoon of powder, a lemon half, and a glass of water on a wooden table.
    Correction
    Other electrolytes listed with Buoy are products we reviewed.

Week of November 2, 2026

  1. Evident Reviews
    Correction
    The homepage protein card says we compared 56 protein powders.
  2. Amber jars with wooden lids, a dish of capsules, a wooden spoon of powder, a lemon half, and a glass of water on a wooden table.
    Correction
    The supplements section says we compared 56 protein powders.
  3. Amber jars with wooden lids, a dish of capsules, a wooden spoon of powder, a lemon half, and a glass of water on a wooden table.
    Correction
    The protein powder page says we compared 56 powders.
  4. Evident Reviews
    Correction
    The homepage sleep apnea card says a doctor diagnoses sleep apnea.
  5. Mouth tape sleep study results
    Correction
    The sleep-study headline says tape nights averaged better on sleep quality, energy, tracker score, and dry mouth.
  6. Unlabeled jars of tan and off-white fiber powder beside a glass of water.
    Correction
    The Benefiber amount comes from the NIH label database.
  7. An unlabeled jar of dark amber honey on a wood table.
    Correction
    The mānuka honey guide describes UMF as a grading system.
  8. Cinnamon quills and ground cinnamon on a wood table.
    We updated the Ceylon cinnamon guide and added the sources behind its claims.
  9. A sleep mask, a closed book, a glass of water, a sprig of lavender, a ceramic cup, and a linen cloth on a wooden table.
    Correction
    The nasal strips guide cites a published review of nasal strips and snoring.
  10. Sleep apnea illustration
    Correction
    The sleep apnea guide uses figures from published sources.
  11. A white percussion massager, a fitness band, a charging case, and a glass of water on a wooden table.
    We added a published trial of red-light masks for wrinkles, and a section on FDA clearance, to the best red light masks page.
  12. Mushroom coffee in a mug on a wooden table.
    We added a published lion's mane trial to the best mushroom coffee page.
  13. A glass of pale pink sparkling drink with ice and lime. No brand can.
    We published a Bloom energy drink page. A full can has 180 mg of caffeine.
  14. Yellow berberine powder, dried barberries, and plain capsules.
    We published a berberine side-effects guide.
  15. An open jar of pale rendered tallow beside a plain cream jar.
    We published a beef tallow for skin page.
  16. Clear round hydrocolloid dots on a white tile.
    We published a Mighty Patch review.
  17. Yellow star-shaped gel patches on a pale counter.
    We published a Starface review.
  18. Orange and red fruit gummies in a glass bowl.
    We published a Create creatine gummies review.
  19. Two mugs of coffee with dried mushroom pieces between them.
    We published a Ryze and Everyday Dose comparison.
  20. Beyond Brew canister.
    Correction
    The Beyond Brew review matches the current label.
  21. Atlas+ Coffee Superblend bag.
    Correction
    The Atlas+ review says the collagen is from cattle, so the drink is not vegan.
  22. Amber jars with wooden lids, a dish of capsules, a wooden spoon of powder, a lemon half, and a glass of water on a wooden table.
    Correction
    The Live it Up Super Greens review lists natural flavor and monk fruit.
  23. Mushroom coffee in a mug on a wooden table.
    Correction
    The best mushroom coffee page scores products from labels and published information.
  24. Fresh moringa leaves, green powder, and plain white capsules on a wood table.
    We published a Rosabella moringa review.
  25. Red saffron threads beside plain capsules on a wood table.
    We published a saffron supplement guide from published research and labels.
  26. An unlabeled jar of pale tan psyllium husk and a glass of water on a wood table.
    Correction
    The psyllium husk guide lead findings match the two counts in the ConsumerLab report.
  27. An unlabeled jar of pale tan psyllium husk and a glass of water on a wood table.
    We published a psyllium husk guide from published reports and label information.
  28. Cinnamon quills and ground cinnamon on a wood table.
    We published a Ceylon cinnamon guide.
  29. An unlabeled jar of dark amber honey on a wood table.
    We published a mānuka honey guide.
  30. Sliced turmeric root and yellow powder beside a glass of water on a wood table.
    We published a turmeric side-effects guide.
  31. Dried moringa leaves and a jar of green powder on a wood table.
    We published a moringa supplement guide from published research and labels.
  32. Black nigella seeds and a small unlabeled amber bottle on a wood table.
    We published a black seed oil buying guide.
  33. Pale gummies beside dried sea moss on a wood table.
    We published a sea moss gummies guide.

Week of October 26, 2026

  1. Illustration of the same sleeper breathing through the nose and, beside them, through the mouth.
    We added Tatiana Mustafa's before-and-after photos to the mouth-breathing and nasal-breathing guide.
  2. Coffee beans, green tea leaves, plain white pouches, and mint, with no brand cans.
    We expanded the nicotine-free pouches page into a label comparison of caffeine, coffee, flavor-only, and leaf pouches.
  3. Amber jars with wooden lids, a dish of capsules, a wooden spoon of powder, a lemon half, and a glass of water on a wooden table.
    We added a muscle-cramp section to the runners' electrolyte guide, from the published studies.
  4. Electrolyte tubs and single-serve stick packs on a gym bench.
    We added a muscle-cramp section to the athletes' electrolyte guide, from the published studies.
  5. Fresh oregano sprigs beside an unlabeled amber dropper bottle.
    We published an oil of oregano benefits guide that sorts claims by the evidence and by the form used in the studies.
  6. An unlabeled bottle of cloudy apple cider vinegar beside a small pile of plain gummies on a stone counter.
    We published an apple cider vinegar gummies guide. It explains the evidence and does not name a best gummy.
  7. Fresh turmeric roots, one cut open, beside three plain unlabeled capsules.
    We published a turmeric label guide on curcuminoids, forms, and the liver warning. It does not name brands.
  8. Fresh moringa leaves beside a small bowl of green leaf powder.
    We published a moringa benefits guide based on human trials.
  9. A sleep mask, a closed book, a glass of water, a sprig of lavender, a ceramic cup, and a linen cloth on a wooden table.
    We published a guide to over-the-counter anti-snoring devices.
  10. A sleep mask, a closed book, a glass of water, a sprig of lavender, a ceramic cup, and a linen cloth on a wooden table.
    We published a nasal strips guide.
  11. Amber jars with wooden lids, a dish of capsules, a wooden spoon of powder, a lemon half, and a glass of water on a wooden table.
    We published a guide to electrolytes for runners.
  12. Unlabeled jars of tan and off-white fiber powder beside a glass of water.
    We published a fiber supplement guide. It says greens, protein, and collagen are not fiber supplements.
  13. Illustration of a woman asleep with a plain lip strip, and a glass of water on the nightstand.
    We published Ariana Ebrahimian's guide to lip taping and the oral microbiome.
  14. Illustration of the same sleeper breathing through the nose and, beside them, through the mouth.
    We published Tatiana Mustafa's guide comparing mouth breathing and nasal breathing.
  15. Lena Comprés, OTD, OTR/L
    We published Lena Comprés's author page, and the sleep-for-moms guide now says she wrote it.
  16. Dr. Ann Nainan, MBBS, MRCGP, DFSRH
    We published Dr. Ann Nainan's author page, and the nasal-breathing guide now says she wrote it.
  17. Dr. Ariana Ebrahimian, DDS
    We published Ariana Ebrahimian's author page, and her lip-taping guide now says she wrote it.
  18. Tatiana Mustafa, COM®, RDH
    We published Tatiana Mustafa's author page, and her breathing guide now says she wrote it.
  19. A printed picture of a person asleep, resting on two books beside a cup of tea on a wooden table.
    Correction
    The snoring guide uses a step-by-step list from Mayo Clinic.
  20. A sleep mask, a closed book, a glass of water, a sprig of lavender, a ceramic cup, and a linen cloth on a wooden table.
    Correction
    The snoring answer is based on published studies.
  21. Amber jars with wooden lids, a dish of capsules, a wooden spoon of powder, a lemon half, and a glass of water on a wooden table.
    Correction
    The sugar-free electrolytes guide lists doses from the current labels.
  22. Amber jars with wooden lids, a dish of capsules, a wooden spoon of powder, a lemon half, and a glass of water on a wooden table.
    Correction
    The Natural Force whey review describes the powder from the label.
  23. Amber jars with wooden lids, a dish of capsules, a wooden spoon of powder, a lemon half, and a glass of water on a wooden table.
    We rechecked the Transparent Labs Creatine HMB label. The vitamin D amount is 12.5 mcg.
  24. Amber jars with wooden lids, a dish of capsules, a wooden spoon of powder, a lemon half, and a glass of water on a wooden table.
    We rechecked the Buoy Hydration Drops review. The brand lists 50 mg of sodium and no sugar.
  25. Creatine tubs from the creatine comparison.
    We published a guide on whether creatine causes hair loss, comparing an older hormone study with a later trial that measured hair.
  26. Berberine capsules, a dish of yellow berberine powder, and dried barberry on a light wood table.
    We published a berberine guide covering the trials, the interaction cautions, and why it is not a weight-loss drug.
  27. Dried sea moss, a glass of pale sea moss gel, and supplement capsules on a kitchen counter.
    We published a sea moss guide. It does not pick a brand.
  28. Grüns greens gummy pouches and a glass of green gummies on marble.
    We published a Grüns review.
  29. Illustration of a person breathing with the mouth open, used for the mouth-breathing guide.
    We published a guide to how to stop mouth breathing while sleeping.
  30. A lineup of mushroom coffee products.
    We published a mushroom coffee side-effects guide.
  31. A nose pore strip peeled back to show the plugs it lifted, with strip packages on a bathroom counter.
    We published a pore-strips guide. The acne pages now say strips do not clear acne.
  32. A sleep mask, a closed book, a glass of water, a sprig of lavender, a ceramic cup, and a linen cloth on a wooden table.
    The guide on whether mouth taping works describes the adhesive as the product lists it.
  33. A sleep mask, a closed book, a glass of water, a sprig of lavender, a ceramic cup, and a linen cloth on a wooden table.
    The mouth tape safety guide describes the adhesive as the product lists it.
  34. A sleep mask, a closed book, a glass of water, a sprig of lavender, a ceramic cup, and a linen cloth on a wooden table.
    The mouth tape side-effects guide describes the adhesive as the product lists it.
  35. A sleep mask, a closed book, a glass of water, a sprig of lavender, a ceramic cup, and a linen cloth on a wooden table.
    The mouth taping benefits guide describes the adhesive as the product lists it.
  36. Amber jars with wooden lids, a dish of capsules, a wooden spoon of powder, a lemon half, and a glass of water on a wooden table.
    The creatine side-effects page now points to the guide on whether creatine causes hair loss.

Week of October 19, 2026

  1. A mortar of dried herbs, chamomile, ginger, turmeric, a cup of tea, and lavender on a wooden table.
    We published a herbal and traditional supplements section.
  2. Fresh oregano sprigs beside a ceramic dish of black nigella seeds on a wooden table.
    We published a guide comparing oil of oregano and black seed oil, based on the labels.
  3. Oregano sprigs, black seeds, and plain amber softgels on a walnut table. No product packaging.
    We published a Resilia oil of oregano review from the label. The brand says it uses outside testing.
  4. A glass cruet of dark golden oil and a wooden spoon of black nigella seeds on a walnut table.
    We published a black seed oil evidence guide from labels and the cited trial summaries.
  5. Amber jars with wooden lids, a dish of capsules, a wooden spoon of powder, a lemon half, and a glass of water on a wooden table.
    We published a guide comparing magnesium glycinate and magnesium citrate, including a published sleep trial.
  6. Fresh oregano sprigs and a small dish of herb on a wooden table. No labeled bottles.
    We published an oil of oregano guide that decodes the label amounts.
  7. Amber jars with wooden lids, a dish of capsules, a wooden spoon of powder, a lemon half, and a glass of water on a wooden table.
    We published a magnesium glycinate guide that compares products by how much magnesium is in each dose.
  8. Pumpkin seeds, almonds, spinach, a dish of salt, dark chocolate, and a glass of water on a wooden table.
    We published a magnesium section.
  9. Amber jars with wooden lids, a dish of capsules, a wooden spoon of powder, a lemon half, and a glass of water on a wooden table.
    We published a shilajit guide limited to labels we could check, including a published trial.
  10. Creatine gummies from the gummy comparison.
    We published a creatine gummies guide limited to products that passed a published lab test.
  11. Amber jars with wooden lids, a dish of capsules, a wooden spoon of powder, a lemon half, and a glass of water on a wooden table.
    We published a tongkat ali guide. The trials used one extract, so a different extract on store shelves is not described as the one in those trials.
  12. Ashwagandha root and powder, the photo used on the ashwagandha guide.
    We published an ashwagandha guide that includes a liver warning and the published research.
  13. Amber jars with wooden lids, a dish of capsules, a wooden spoon of powder, a lemon half, and a glass of water on a wooden table.
    We published a Korean red ginseng guide from a government fact sheet and the brand labels.
  14. An open notebook with a follicle diagram, a magnifying glass, a pencil, and two small jars of cotton swabs on a wooden table.
    We published an acne section.
  15. A printed portrait of a woman with a few clear patches on her cheek, beside a small dish holding two gel dots, on a wooden table.
    We published a pimple patch section.
  16. Three groups of plain gel patches on pale stone: opaque rounds, clear rounds, and small textured squares.
    We published a best pimple patches guide.
  17. A clear gel disc on a glass slide beside a closed blank notebook and a glass dropper.
    We published a page on whether pimple patches work, based on published studies.
  18. A bowl of oats, a printed diagram of the digestive tract, a glass of yogurt, and raspberries on a wooden table.
    We published a gut health section linking the probiotic, colostrum, and greens guides.
  19. A printed picture of a person asleep, resting on two books beside a cup of tea on a wooden table.
    We published a snoring section for the snoring guides.
  20. An open notebook with an airway diagram, a pencil, eyeglasses, and a glass of water on a wooden table.
    We published a sleep apnea section for the sleep apnea guides.
  21. Energy products on a wooden table: coffee, caffeine pouches, a can, gum and matcha
    We added the brands' replies to the energy pouch report on whether they publish lab results.
  22. Cover image for the dry mouth at night guide.
    We published a guide to dry mouth at night, from Mayo Clinic, the NHS, MedlinePlus, and the Sleep Foundation.
  23. A sleep mask, a closed book, a glass of water, a sprig of lavender, a ceramic cup, and a linen cloth on a wooden table.
    We published a guide to the sleepmaxxing trend that separates the slang from the mouth-taping research.
  24. A sleep mask, a closed book, a glass of water, a sprig of lavender, a ceramic cup, and a linen cloth on a wooden table.
    The PAPmd review describes the tape from the brand's product page.
  25. A sleep mask, a closed book, a glass of water, a sprig of lavender, a ceramic cup, and a linen cloth on a wooden table.
    We updated the best mouth tape page so the study box shows the dry-mouth and sleep-quality results.
  26. Amber jars with wooden lids, a dish of capsules, a wooden spoon of powder, a lemon half, and a glass of water on a wooden table.
    We added a video to the Transparent Labs Creatine HMB review and noted that the brand publishes its own purity results.

Week of October 12, 2026

  1. A wooden toothbrush, floss, a tongue scraper, a dental mirror, mint leaves, and a cup of water on a linen cloth.
    Correction
    The electric toothbrush page takes plaque and gum-health figures from a published research review.
  2. A wooden toothbrush, floss, a tongue scraper, a dental mirror, mint leaves, and a cup of water on a linen cloth.
    We added a video to the best electric toothbrush page.
  3. Energy products on a wooden table: coffee, caffeine pouches, a can, gum and matcha
    We published a report on whether seven energy pouch brands publish lab results.
  4. Ultra Focus, NZE, Neutonic Focus Pouches and an open Fully Loaded tin on a wooden table
    We rewrote the key findings on the focus pouches page so they describe what the label lists.
  5. A group of nicotine-free energy pouch tins from the energy-pouch comparison.
    We rewrote the key findings on the energy pouches page so they describe what the label lists.
  6. Unbranded tins of caffeine pouches on a wooden table
    We rewrote the key findings on the pouches section so they describe what the label lists.
  7. Amber jars with wooden lids, a dish of capsules, a wooden spoon of powder, a lemon half, and a glass of water on a wooden table.
    Correction
    Transparent Labs vitamin D is listed at 500 IU, matching the label.
  8. Mushroom coffee in a mug on a wooden table.
    Correction
    The Ryze investigation describes a closed lawsuit and a newer complaint with no outcome yet.
  9. Ryze mushroom coffee bag.
    Correction
    The Ryze review describes the lawsuit as closed.
  10. Amber jars with wooden lids, a dish of capsules, a wooden spoon of powder, a lemon half, and a glass of water on a wooden table.
    Correction
    The Optimum Nutrition creatine review lists Informed Choice certification.
  11. Energy products on a wooden table: coffee, caffeine pouches, a can, gum and matcha
    We published the Energy section, on coffee, pouches, drinks, gum, and focus blends.
  12. Pour-over coffee, a cup of black coffee and roasted beans on a wooden table
    We published a coffee guide on instant, low-acid, and mold-free coffee, and on how much caffeine is in a cup.
  13. Waka dark roast instant coffee box and packet beside a mug of coffee
    We published a guide to instant coffee.
  14. Dark and medium roast coffee beans side by side
    We published a guide to low-acid coffee.
  15. A row of espresso, coffee, tea and an energy drink can
    We published a chart of how much caffeine is in common drinks.
  16. A cup of black coffee and roasted beans on a wooden table
    We published a guide to coffee that looks healthier from the label and the research.
  17. A spoonful of instant coffee granules over a mug
    We published a guide on whether instant coffee is a problem.
  18. Green and roasted coffee beans with a magnifying glass
    We published a guide to mold-free coffee and what the evidence says.
  19. Unbranded energy drink cans on a wooden table
    We published an energy drink guide on caffeine, sugar, and which cans look healthier.
  20. An Alani Nu can on a wooden table.
    We published an Alani Nu energy drink page from the label and published information.
  21. An unbranded energy drink can next to a glass of water
    We published a guide on whether energy drinks are a problem.
  22. A Celsius can on a wooden table.
    We published a Celsius energy drink page from the label and published information.
  23. Celsius Sparkling Orange can on a wooden table
    We published a Celsius and Red Bull comparison from the labels.
  24. Ghost Energy OG Original can on a wooden table
    We published a Ghost energy drink page from the label and published information.
  25. Energy drink cans side by side on a wooden table.
    We published a guide to energy drinks that look healthier on the label.
  26. Pieces of caffeine gum on a wooden table
    We published an energy gum guide on caffeine you chew.
  27. Military Energy Gum packet and Run Gum box and packet on a wooden table
    We published a guide to energy gum.
  28. Matcha, green tea and an open notebook on a wooden table
    We published a focus guide on staying alert.
  29. An empty mug and can in late-afternoon light
    We published a guide to the caffeine crash.
  30. Cups of tea, matcha, chicory and mushroom coffee
    We published a guide to coffee alternatives.
  31. Four cups of coffee lined up in a row
    We published a guide to how much caffeine is too much.
  32. Green tea, capsules and coffee on a wooden table
    We published a guide to L-theanine with caffeine.
  33. Matcha with a bamboo whisk beside a cup of coffee
    We published a matcha and coffee comparison.
  34. Two dishes of white capsules beside a cup of coffee
    We published a paraxanthine and caffeine comparison.
  35. Yerba mate gourd beside a cup of coffee
    We published a yerba mate and coffee comparison.
  36. Unbranded tins of caffeine pouches on a wooden table
    We published an energy pouch guide on what the labels list.
  37. The image used on the caffeine-pouch safety guide.
    We published a guide on caffeine pouch safety.
  38. A group of nicotine-free energy pouch tins from the energy-pouch comparison.
    We published a guide to caffeine and energy pouches.
  39. Ultra Focus, NZE, Neutonic Focus Pouches and an open Fully Loaded tin on a wooden table
    We published a guide to focus pouches.
  40. Close-up of white caffeine pouches in an open tin.
    We published a guide that explains caffeine pouches.
  41. Coffee-flavored energy pouches among roasted coffee beans
    We published a guide to coffee pouches.
  42. Open Fully Loaded ALPHA Fuel Mint pouch tin on a wooden table
    We published a Fully Loaded Alpha Fuel pouch page from the label.
  43. GRINDS Salted Caramel coffee pouch tin with coffee beans on a wooden table
    We published a GRINDS coffee pouch page from the label.
  44. The image used on the How to Quit Zyn guide.
    We published a guide on how to quit Zyn.
  45. MOJO Mint 50 mg energy pouch tin on a wooden table
    We published a MOJO energy pouch page from the label.
  46. Neutonic Focus Pouches tin and two pouches on a wooden table
    We published a Neutonic pouch page from the label.
  47. Coffee beans, green tea leaves, plain white pouches, and mint, with no brand cans.
    We published a page on nicotine-free pouches.
  48. Stack of NZE Coffee 50 mg caffeine pouch tins on a wooden table
    We published an NZE pouch page from the label.
  49. Ultra Energy Wintergreen caffeine pouch tin on a wooden table
    We published an Ultra pouch page from the label.
  50. Wip Mint 200 mg energy pouch tin with mint leaves on a wooden table
    We published a Wip pouch page from the label.
  51. Illustration for the sleep-for-moms guide.
    We published Lena Comprés's guide to sleep for moms.
  52. Illustration of a person asleep, breathing through the nose.
    We published Dr. Ann Nainan's guide to nasal breathing and sleep.
  53. A sleep mask, a closed book, a glass of water, a sprig of lavender, a ceramic cup, and a linen cloth on a wooden table.
    The Adellina review places the tape in the full comparison.