EnergyEnergy
Ghost Energy Drink Review
✓ Updated October 15, 2026

Label facts
- 200 mg natural caffeine per 16 oz can, zero sugar (Zero Sugars line) (Navy Exchange; Tasting Table).
Our take
At 200 mg per can, one Ghost is half the FDA's 400 mg/day adult reference (FDA). We'll add ingredient detail and hands-on notes after Evident review of the label and testing.
