Sleep
Illustration of a man asleep on his back, with a box of nasal strips on the nightstand and a partner turned away.SnoringIllustration of a man asleep in bed, with a CPAP machine and mask on the nightstand.Sleep ApneaIllustration of a woman asleep with a tense jaw, and a dental night guard in its case on the nightstand.Teeth Grinding
Energy
Supplements
Illustration of a wooden table with a bowl of dried herbs, roots, seeds, and a small bowl of powder.Herbal & TraditionalIllustration of a probiotic bottle, a bowl of yogurt with berries and granola, and a glass of green juice on a kitchen counter.Gut HealthIllustration of a magnesium bottle, a glass of water, and a small dish of capsules on a wooden nightstand.Magnesium
Skin
Illustration of a man with a few small blemishes, a round mirror, a salicylic acid bottle, and a cotton pad on a bathroom counter.AcneIllustration of round and star-shaped translucent pimple patches, a round mirror, and a cotton pad on linen.Pimple patches
Devices
Illustration of a woman wearing a glowing red LED face mask, with a red light therapy panel behind her.Red Light
Dental
AboutUser Studies
SleepEnergySupplementsSkinDevicesDental

Evident owns Sleep Karma. Here's how we score every brand, including our own.

Snoring

Open-mouth snoring, and how mouth tape compares with a chin strap and with nasal strips. Mouth tape is not a treatment for sleep apnea.

Illustration of a man asleep on his back, with a box of nasal strips on the nightstand and a partner turned away.
Products Reviewed
Snoring guideChin strapNasal strips

We buy every product ourselves. Hands-on multi-tester trials; lab checks when we commission them. Our methodology

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Snoring guide
Guide

Snoring guide

Open-mouth snoring, and what held across 46 tapes.

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Mouth tape vs. chin strap
Comparison

Mouth tape vs. chin strap

How mouth tape compares with a chin strap.

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Mouth tape vs. nasal strips
Comparison

Mouth tape vs. nasal strips

How mouth tape compares with nasal strips.

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Further Reading
Illustration of a man asleep in bed, with a CPAP machine and mask on the nightstand.
Sleep apnea
The sleep apnea section, including the CPAP guide.
Illustration of a woman asleep with a tense jaw, and a dental night guard in its case on the nightstand.
Teeth grinding
Night grinding, and what a night guard does not change.
Best mouth tape
Best mouth tape
46 brands researched and scored, 7 recommended.