BodyArmor BodyArmor Flash IV Electrolyte Powder Review

BodyArmor was founded in 2011, backed by Kobe Bryant, and acquired by Coca-Cola in 2021 for $5.6B. Flash IV is the brand's electrolyte powder stick line, positioned as a premium rehydration product with coconut water and zero sugar.

E
By Evident
✓ Updated this week56/10 Score
BodyArmor BodyArmor Flash IV Electrolyte Powder

Our Verdict

BodyArmor Flash IV delivers the highest total electrolyte content in the category (2,230mg) with the highest potassium (700mg) at a competitive $0.60/serving -- an impressive value proposition. The zero-sugar, natural color, no-filler formulation is cleaner than most mainstream competitors. The main drawback is the use of Magnesium Oxide, Calcium Carbonate, and Zinc Oxide -- all cheaply sourced, poorly absorbed mineral forms that undercut the impressive headline numbers.

Detailed Scoring

Evident Ratings

BodyArmor BodyArmor Flash IV Electrolyte Powder

Scored across 5 dimensions on a 5-point scale

5.6
out of 10
3
1
1
3.5
4.5
Price per strip: $0.60/serving
Background

About BodyArmor

BodyArmor was founded in 2011, backed by Kobe Bryant, and acquired by Coca-Cola in 2021 for $5.6B. Flash IV is the brand's electrolyte powder stick line, positioned as a premium rehydration product with coconut water and zero sugar.

Specs at a glance

Product specifications

Form
powder
Serving Size
1 stick (7g)
Calories
15
Sugar
0g
Made In
USA
Research data

How we scored this

Every data point below is tagged as Verified (independently confirmed) or Claimed (brand-stated).

Material Safety
No Artificial Sweeteners
Yes — Uses stevia onlyVerified
No Artificial Flavors
Yes — Uses natural flavorsVerified
No Artificial Colors
Yes — Uses turmeric extract, beta-carotene, spirulina for colorVerified
No Natural Flavors
No — Contains 'Natural Flavors'Verified
No Fillers
Yes — No maltodextrin, silicon dioxide, or other common fillersVerified
Transparent Label
Yes — All electrolyte amounts individually listedVerified
No Proprietary Blends
YesVerified
Clean Mineral Sources
No — Uses Magnesium Oxide and Calcium Carbonate (cheaper forms)Verified
Sweetener
Stevia Rebaudiana Leaf ExtractVerified
Full Ingredients
Citric Acid, Potassium Citrate (Electrolyte), Salt (Electrolyte), Potassium Chloride (Electrolyte), Sodium Citrate (Electrolyte), Calcium Carbonate (Electrolyte), Stevia Rebaudiana Leaf Extract, Magnesium Oxide (Electrolyte), Coconut Water Powder, Natural Lemon Lime Flavor with other Natural Flavors, Niacinamide (Vitamin B3), Zinc Oxide (Electrolyte), Ascorbic Acid (Vitamin C), Pyridoxine Hydrochloride (Vitamin B6), Turmeric Extract (Color), Cyanocobalamin (Vitamin B12)Verified
Testing & Trust
Third-Party Tested
Unknown — No third-party testing certifications found
COA Available
Unknown
Heavy Metals Tested
Unknown
Certifications
keto friendlyVerified
Value & Policy
Price Per Serving
$0.60Verified
Package Price
$9.03 (15 servings)Verified
Return Policy
Retailer dependentClaimed
Subscription Discount
5-15% (Subscribe & Save on Amazon)Claimed
Product Features
Sodium
510mgVerified
Potassium
700mgVerified
Magnesium
65mgVerified
Calcium
80mgVerified
Chloride
860mgVerified
Sodium Source
Salt, Sodium CitrateVerified
Magnesium Source
Magnesium Oxide (poor bioavailability)Verified
Amazon Rating
4.5 stars (1,000 reviews)Verified
Red Flags
Magnesium Oxide (poor bioavailability); Zinc Oxide (poor absorption compared to zinc picolinate/citrate); Owned by Coca-Cola Company; Relatively new product line with limited track recordVerified
Compare

See how BodyArmor stacks up against every electrolytes we tested

Our full electrolytes comparison ranks every brand across the same scoring dimensions you saw above — formulation, testing, trust, value, and sourcing.

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