Our Verdict
BodyArmor Flash IV delivers the highest total electrolyte content in the category (2,230mg) with the highest potassium (700mg) at a competitive $0.60/serving -- an impressive value proposition. The zero-sugar, natural color, no-filler formulation is cleaner than most mainstream competitors. The main drawback is the use of Magnesium Oxide, Calcium Carbonate, and Zinc Oxide -- all cheaply sourced, poorly absorbed mineral forms that undercut the impressive headline numbers.
Evident Ratings
BodyArmor BodyArmor Flash IV Electrolyte Powder
Scored across 5 dimensions on a 5-point scale
About BodyArmor
BodyArmor was founded in 2011, backed by Kobe Bryant, and acquired by Coca-Cola in 2021 for $5.6B. Flash IV is the brand's electrolyte powder stick line, positioned as a premium rehydration product with coconut water and zero sugar.
Product specifications
- Form
- powder
- Serving Size
- 1 stick (7g)
- Calories
- 15
- Sugar
- 0g
- Made In
- USA
How we scored this
Every data point below is tagged as Verified (independently confirmed) or Claimed (brand-stated).
Material Safety
- No Artificial Sweeteners
- Yes — Uses stevia onlyVerified
- No Artificial Flavors
- Yes — Uses natural flavorsVerified
- No Artificial Colors
- Yes — Uses turmeric extract, beta-carotene, spirulina for colorVerified
- No Natural Flavors
- No — Contains 'Natural Flavors'Verified
- No Fillers
- Yes — No maltodextrin, silicon dioxide, or other common fillersVerified
- Transparent Label
- Yes — All electrolyte amounts individually listedVerified
- No Proprietary Blends
- YesVerified
- Clean Mineral Sources
- No — Uses Magnesium Oxide and Calcium Carbonate (cheaper forms)Verified
- Sweetener
- Stevia Rebaudiana Leaf ExtractVerified
- Full Ingredients
- Citric Acid, Potassium Citrate (Electrolyte), Salt (Electrolyte), Potassium Chloride (Electrolyte), Sodium Citrate (Electrolyte), Calcium Carbonate (Electrolyte), Stevia Rebaudiana Leaf Extract, Magnesium Oxide (Electrolyte), Coconut Water Powder, Natural Lemon Lime Flavor with other Natural Flavors, Niacinamide (Vitamin B3), Zinc Oxide (Electrolyte), Ascorbic Acid (Vitamin C), Pyridoxine Hydrochloride (Vitamin B6), Turmeric Extract (Color), Cyanocobalamin (Vitamin B12)Verified
Testing & Trust
- Third-Party Tested
- Unknown — No third-party testing certifications found
- COA Available
- Unknown
- Heavy Metals Tested
- Unknown
- Certifications
- keto friendlyVerified
Value & Policy
- Price Per Serving
- $0.60Verified
- Package Price
- $9.03 (15 servings)Verified
- Return Policy
- Retailer dependentClaimed
- Subscription Discount
- 5-15% (Subscribe & Save on Amazon)Claimed
Product Features
- Sodium
- 510mgVerified
- Potassium
- 700mgVerified
- Magnesium
- 65mgVerified
- Calcium
- 80mgVerified
- Chloride
- 860mgVerified
- Sodium Source
- Salt, Sodium CitrateVerified
- Magnesium Source
- Magnesium Oxide (poor bioavailability)Verified
- Amazon Rating
- 4.5 stars (1,000 reviews)Verified
- Red Flags
- Magnesium Oxide (poor bioavailability); Zinc Oxide (poor absorption compared to zinc picolinate/citrate); Owned by Coca-Cola Company; Relatively new product line with limited track recordVerified
See how BodyArmor stacks up against every electrolytes we tested
Our full electrolytes comparison ranks every brand across the same scoring dimensions you saw above — formulation, testing, trust, value, and sourcing.
See Best Electrolytes →Other top electrolytes we tested
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